Tag: headache prevention

How Environmental Factors Affect Headache Frequency: Triggers, Stats, and Real Solutions

Ever wonder why some days your head throbs for no clear reason? This article explains how everyday environmental factors—like changing weather or your office lighting—can mess with your head. We break down the science, share little-known facts, and give real tips to dodge those sneaky headache triggers. You'll see how small changes in your space can mean big relief for your mind.